We bake our own bread.......
sometimes. Its nice to see the sack of
Bio dynamic flour in the pantry, patiently
waiting.....There is a
feeling of
plenty just knowing it's there.
Then there is the fun and vigour of the wonderful
transforming,bread making process. A fabulous outlet for excess energy on
a rainy day.........

We have been greatly inspired on our bread making journey
by
this wonderful book:

It conveys such a lovely sense of mind fullness in the
bread making process. (Not to mention inspiring my helpers
with recipes for
dragon bread and
campfire bread...cooked on a stick!)I have learnt to open my heart and knead a blessing into our
bread. And to reflect on a deeper level about the energy and
feeling that goes into the food that I cook.

And then of course there is the
smell, that fills the house with a
lovely sense of anticipation and well being.
The perfect excuse for a feast and a favourite little blessing.....
The Harvest
The silver rain, the shining sun,
The fields where scarlet poppies run,
And all the ripples of the wheat,
Are in the bread that I do eat.
So when I sit for every meal
And say a grace, I always feel
That I am eating rain and sun,
And fields where scarlet poppies run....
Alice C. Henderson